How to quickly raise the potency before the act method to raise and improve in an hour

How to quickly raise the potency before the act method to raise and improve in an hour


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How to quickly raise the potency before the act: a method to raise and improve in an hour

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How to quickly raise the potency before sexual intercourse with the help of exercises and delicious cocktails. Folk methods and drugs for the rapid increase of male power.

Certain foods will help increase your erection. You can enter them into the diet both in advance and immediately before the act – a light dinner an hour before meals should consist of such ingredients as:

Seafood: shrimps, mussels, squid in baked, boiled or stewed form are rich in Omega3 fatty acids, minerals and perfectly increase testosterone production.

Baked asparagus is a natural aphrodisiac that can enhance potency cenforce 200 almost instantly.

Zinc-rich walnuts, almonds, hazelnuts provide a high-speed increase in erectile function. If you eat nuts regularly (5-6 pieces a day), you can forget about problems with potency and depression.

Fresh parsley salad (50 gr.) With a spoon of sour cream is a great homemade dinner and a means to quickly increase sexual opportunities.

Tip! Nuts with honey – a proven popular way to quickly raise the potency of a man. Taking one spoon a day, a man will not only maintain his erectile function, but also reduce the risk of cardiovascular disease, the urinary system, and avoid seasonal colds and many other problems.

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It helps to increase the potency per hour a portion of pumpkin seeds, a bowl of strawberries, avocado fruit. These are foods rich in zinc, potassium, promoting the synthesis of testosterone and therefore increasing not only the male power, but also the libido, as well as prolonging sexual intercourse. But strawberries, contrary to conventional wisdom, should not be eaten with champagne or whipped cream, but with a pinch of grated ginger, ground black or red hot pepper and a drop of honey – a perfect recipe that helps to increase male power in adult men. Berries can be cut or made from honey, pepper and ginger dressing and mixed with whole strawberries.

Often used baking soda to improve erection is not an option for everyone. You can try:

A slurry of soda with honey (1 tbsp. Of soda and 3 tbsp. Of honey) – take 1 tbsp. l once a day.

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Microclysters: 1 l. clean water 1 tbsp. l soda The tool cleans the body from toxins, prevents inflammation in the prostate.

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Baths: 0.5 kg of soda 3 liters of water – mix the mixture, pour it into a bath and then lie down in warm water for 30 minutes. After the bath take a shower. A good sedative before bed will help you relax and enjoy intimacy.

Tip! Soda for potency is a controversial recipe, but many men prefer this particular option, requiring systematic use. Remember, a quick one-time increase in courage promises only microclysters, but the effect is temporary and for the erection resistance you need to carry out procedures at least 3-4 times a month.

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Falloston applied to the penis before the act, has no odor and leaves no greasy. Thanks to these properties, you can use the cream imperceptibly for your partner.

Rhino cream helps not only in cases when you need to quickly normalize an erection, but also prevents early ejaculation. The cream contains components that reduce the sensitivity of nerve endings, so the excitability comes a little later. Be sure to use a condom – the cream may cause irritation of the mucous membrane of your partner.

M16 safe spray is not just a tool and an option, how to increase the potency quickly, but also a way to achieve brighter orgasms. The packaging is small, it is convenient to carry in your pocket, you do not need to be washed off or rubbed, condom protection is not required.

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